Performance, Workshop

Pow Wow Workout – 100 participants

Languages

English

Discipline

Dance

Availability

In-Person

Number of participants

100

Themes

Indigenous Cultures

Age

Junior Kindergarten, Senior Kindergarten, Grade 1, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8

About this program

Join Amanda Fox, an Ojibwe dancer from Wiikwemkoong Unceded Territory with over 30 years of pow wow experience, for an empowering and educational fitness session. This high-energy, follow-along workout blends pow wow dance steps, songs, and teachings with fitness principles to promote wholistic wellness while celebrating Indigenous culture.

Each session weaves in the history, stories, and spirit of pow wow, giving participants the chance to strengthen their bodies, uplift their minds, and connect with culture in a respectful and inspiring space. Open to all backgrounds and fitness levels, this unique experience nourishes body, mind, and spirit—everyone is welcome!

Artist

Pricing

In-person 

One 60-minute session: $590 + HST 

Two 60-minute sessions $915 + HST

 

Published fees are for schools; fees for other settings are subject to change.

Venues over 25km from Ottawa centre will be charged a travel fee for artist's transportation costs.

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