Pow Wow Workout – 30 participants
Languages
English
Discipline
Dance
Availability
In-Person
Number of participants
30
Themes
Indigenous Cultures, North American History
Age
All ages, Children ages 5 - 11, Children ages 12 - 18, Junior Kindergarten, Senior Kindergarten, Grade 1, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12
About this program
Join Amanda Fox, an Ojibwe dancer from Wiikwemkoong Unceded Territory with over 30 years of pow wow experience, for an empowering and educational fitness session. This high-energy, follow-along workout blends pow wow dance steps, songs, and teachings with fitness principles to promote wholistic wellness while celebrating Indigenous culture.
Each session weaves in the history, stories, and spirit of pow wow, giving participants the chance to strengthen their bodies, uplift their minds, and connect with culture in a respectful and inspiring space. Open to all backgrounds and fitness levels, this unique experience nourishes body, mind, and spirit—everyone is welcome!
Artist
Pricing
In person
1-hour workshop: $295 + HST
Two 1-hour sessions: $505 + HST
Three 1-hour sessions: $710 + HST
Four 1-hour sessions: $915 + HST
Published fees are for schools; fees for other settings are subject to change.
Venues over 25km from Ottawa centre will be charged a travel fee for artist's transportation costs.